“3 Hours of Sleep in 4 Days”: Suspicions Mount That Streamer Daisuke Hori Was Secretly Napping

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The story

Streamer Daisuke Hori, who runs a course teaching people to become “short sleepers,” announced live on stream that he had slept only 3 hours total over 4 days as the result of his sleep-restriction challenge. Since he had originally set a goal of “30 minutes of sleep per day,” 5ch users began debating whether his claims were genuine. Commenters pointed out roughly two hours during a massage session when the video and audio feed were cut, as well as the fact that he had removed his smart ring, raising suspicions that he may have had a staff member wear the ring in his place to make it look like he was still awake. The thread also brought up the fact that courses run by the association Hori heads reportedly start at 348,000 yen (about $2,300), drawing criticism of what some called an expensive money-making scheme.

What people said

1AnonymousSep 14, 2026 12:15
Exaggerating it as "30 minutes of sleep every day" makes him sound like a liar, but what he's doing is genuinely impressive — aside from the fact his efficiency must be tanking.
2AnonymousSep 14, 2026 12:18
What about all the blacked-out screens, the sunglasses, and that 2-hour gap? What's up with that?
9AnonymousSep 14, 2026 12:22
Well, he seems to be catching bits of sleep here and there, so he's not going to die. Apparently if you actually stayed awake for real you'd start hallucinating or losing your mind.
10AnonymousSep 14, 2026 12:23
Re: #9
I once went 5 days without sleep and I kept seeing shadows flickering at the edge of my vision the whole time.
14AnonymousSep 14, 2026 12:26
3 hours of sleep a day would already be impressive enough — why the 30-minute restriction?
22AnonymousSep 14, 2026 12:29
Re: #14
Because 3 hours doesn't have much impact.
29AnonymousSep 14, 2026 12:32
He's seriously underestimating how taxing it is to be livestreaming this whole time.
32AnonymousSep 14, 2026 12:33
Re: #29
Even after a full night's sleep, staring at a fast-scrolling comment section makes you feel sick — I don't know how he's pulling this off.
34AnonymousSep 14, 2026 12:34
There was an episode of Tom and Jerry like this.
75AnonymousSep 14, 2026 12:48
Re: #34
The one where Tom can't sleep because of Jerry's noise, so he goes all the way to outer space just to sleep, and Jerry follows him and ruins it anyway?
53AnonymousSep 14, 2026 12:42
Fraud aside, wouldn't this count as a violation of the Act against Unjustifiable Premiums and Misleading Representations (Japan's ad/labeling law)?
64AnonymousSep 14, 2026 12:45
Re: #53
Where's the "premium" (prize/incentive) in this though?
56AnonymousSep 14, 2026 12:43
Just a few days into the challenge and he's already saying things that sound unhinged — really drives home how important proper sleep is.
58AnonymousSep 14, 2026 12:44
Re: #56
Well, he's got an audience the size of a full Tokyo Dome watching him, so…
57AnonymousSep 14, 2026 12:44
So during the 2-hour massage, his face was off-camera and the audio was muted, but that still counts as "not sleeping," huh?
66AnonymousSep 14, 2026 12:46
Re: #57
And on top of that he'd taken the ring off. He probably had a staff member wear it so it would register as him being awake. Impressive that he'd go this far — all he's thinking about is how to sleep without getting caught.
63AnonymousSep 14, 2026 12:45
3 hours of sleep a day would already qualify as a proper short sleeper — why did he exaggerate the story?
71AnonymousSep 14, 2026 12:47
Re: #63
Probably because plenty of ordinary people already sleep that little, lol. Trump's supposedly like that too.
76AnonymousSep 14, 2026 12:48
Re: #63
Nishino (the comedian-turned-entrepreneur) made the same claim with a 3-hour setup, so he might be trying to copy that.
89AnonymousSep 14, 2026 12:54
Re: #63
3 hours a day for a week is something basically anyone could pull off anyway.
67AnonymousSep 14, 2026 12:46
The smart ring company sent over the logs, and there's already proof he's been sleeping properly.
70AnonymousSep 14, 2026 12:47
Re: #66
Probably once the log in Re: #67 got sent to him, he realized he'd get caught, so that's why he had a staff member wear the ring during yesterday's massage.
68AnonymousSep 14, 2026 12:46
Takasu: "Hori originally said naps were important, so I think he should take naps."

Hori: (beaming) "Thank you!"

↓ The next day

https://imgur.com/a/jaHJkBU.jpg
73AnonymousSep 14, 2026 12:47
Re: #68
Suggesting "why not take a nap?" and then going "gotcha, fail!" lol, that's hilarious. Way too calculating.
78AnonymousSep 14, 2026 12:49
Re: #68
This guy is having more fun toying with him than anyone.
83AnonymousSep 14, 2026 12:53
Is this guy actually getting any more productive by only sleeping 30 minutes?
90AnonymousSep 14, 2026 12:54
Re: #83
He's raking in huge revenue and supporting his wife and kid as the breadwinner.
84AnonymousSep 14, 2026 12:53
105AnonymousSep 14, 2026 12:59
Re: #84
Yeah, exactly. The moment this turns into some kind of sleep-deprivation endurance stunt, it's already gone off the rails.
87AnonymousSep 14, 2026 12:54
According to past reports, the flagship "Short Sleeper Training Course" run by the Japan Short Sleeper Training Association, which Daisuke Hori heads, starts at 348,000 yen (roughly $2,300) for group lessons.
92AnonymousSep 14, 2026 12:55
Re: #87
So he's robbing people of their normal judgment by depriving them of sleep, then collecting money off them? That's downright vicious.
91AnonymousSep 14, 2026 12:55
Honestly I think he's superhuman. A guy I really respect.
95AnonymousSep 14, 2026 12:55
Re: #91
Go buy his course then, he'd be thrilled.
93AnonymousSep 14, 2026 12:55
What kind of math is this? If you count the time he dozed off during the massage or all those "stream trouble" (lol) moments, he's slept way more than that.
96AnonymousSep 14, 2026 12:56
Re: #93
Well, he himself won't admit that counts as sleep.
94AnonymousSep 14, 2026 12:55
It's scary how he suddenly collapses like someone flipped a switch on him. I guess that's some kind of built-in safety mechanism though.
97AnonymousSep 14, 2026 12:56
Re: #94
I really hope he doesn't drive a car or ride a bike. Trains are dangerous too without platform doors to stop him from falling.
100AnonymousSep 14, 2026 12:57
Re: #95
If it were 1,000 yen I'd actually buy it.
108AnonymousSep 14, 2026 13:00
Re: #100
Don't go calling it "respect" when your devotion only runs that deep 😡

Background and Key Points of the Debate

The term “short sleeper” technically refers to an academic classification for people who, due to specific genetic mutations such as DEC2, are naturally able to function on very little sleep — there is little medical evidence supporting the claim that anyone can acquire this trait through training. Daisuke Hori markets this constitution as something “trainable,” running expensive courses around the idea, and this livestream challenge was positioned as a demonstration of that claim. Opinion in the thread split over whether the on-stream “napping suspicions” were just harmless showmanship or a lack of the verifiable proof that would justify the course fees. It’s also worth noting — something only touched on piecemeal in individual posts — that the smart ring’s sleep detection can be overridden depending on what the wearer self-reports, making it structurally difficult for outsiders to verify objectively.

*This article is compiled and summarized from the 5ch (Nandemo Jikkyo G) thread “Short sleeper Daisuke Hori slept only 3 hours in 4 days.”

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