Daisuke Hori Completes His “30-Minute Sleep” Livestream — 5ch Reacts: “Actual Sleep Was More Like 50 Minutes”

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The story

Businessman Daisuke Hori (42), who calls himself a “short sleeper,” has wrapped up a seven-day continuous YouTube livestream that ran from the 9th. Hori founded the Japan Short Sleeper Training Association and claims to have lived on about 30 minutes of sleep a day for the past 17 years. The stream had its share of drama — including an accident where his genitals were briefly exposed on camera, forcing a pause — and at times drew over 100,000 simultaneous viewers. On 5ch, opinions were split: some pointed to smart ring data suggesting he actually slept around 50 minutes, dismissing the whole thing as “basically an endurance contest,” while others praised his stamina and called the completed run “entertaining.”

Businessman Daisuke Hori (42), who calls himself a “30-minute-a-day” short sleeper, wrapped up his week-long YouTube livestream on the 16th.

Hori founded the general incorporated association Japan Short Sleeper Training Association, and claims to be a short sleeper who has lived on roughly 30 minutes of sleep a day for about 17 years.

The continuous livestream ran for seven days starting on the 9th, and had its share of accidents, including claims that he had actually slept for more than 30 minutes and an incident where the stream was interrupted after his genitals appeared on camera. The stream also featured collaborations with influencers and celebrities, drawing tens of thousands of simultaneous viewers and at times topping 100,000, generating major buzz.

Source: tokyo-sports.co.jp / Original article here

What people said

3AnonymousSep 16, 2026 21:54
Everyone's ripping on him, but staying active on almost no sleep is genuinely impressive, right?
Even if it's not 30 minutes, sleeping 2 hours a day every day would still deserve praise.
He worked hard — why won't anyone give him credit?
15AnonymousSep 16, 2026 21:58
Re: #3
He's not supposed to be "trying hard" though — this is supposed to be his everyday normal lol
18AnonymousSep 16, 2026 21:58
Re: #3
Nah, he shouldn't need to try hard at all — it's supposedly just what he's done every day for 17 years.
26AnonymousSep 16, 2026 22:04
Re: #3
He just went without sleep and white-knuckled it while stumbling around exhausted.
It turns out his claim — that 30 minutes of sleep a day (plus a few power naps) lets him maintain performance and live a full, productive life — was a lie.
Also, he told way too many lies during the live stream itself.
5AnonymousSep 16, 2026 21:55
Conclusion:
This guy is not a short sleeper at all.
32AnonymousSep 16, 2026 22:08
I think he did well, but… if he's really been sleeping 30 minutes a day this whole time, it shouldn't be something he has to "work hard" at in the first place…
55AnonymousSep 16, 2026 22:18
Re: #32
A week-long livestream would be brutal even for someone who sleeps normally.
He was responding to comments the whole time too, so it's basically like working nonstop.
Honestly surprised he didn't work himself to death.
34AnonymousSep 16, 2026 22:09
No way I'd want to try copying this… if he got behind the wheel of a car he'd probably crash.
49AnonymousSep 16, 2026 22:16
Re: #34
Next I want him to ride a motorcycle around all of Japan.
48AnonymousSep 16, 2026 22:16
Reminded me of the early Fuji TV "27-Hour Television" specials (a long-running marathon variety broadcast) — mostly just dragging on with the occasional funny moment.
56AnonymousSep 16, 2026 22:18
Re: #48
Exactly this.
Felt like the 24-Hour Television from back when Tamori was hosting it — "TV Dream Archipelago" (the show's old tagline).
54AnonymousSep 16, 2026 22:18
It was just seven days of him gritting his teeth against sleepiness and waiting for time to pass.
57AnonymousSep 16, 2026 22:19
Re: #54
There was even a little "wardrobe malfunction" thrown in too.
58AnonymousSep 16, 2026 22:20
Every time I checked in, he was either taking a bath or just standing in front of the kitchen on his phone.
Did anyone catch the time he rode in a taxi?

Honestly it just looked like an endurance contest, but his eyes were bright red and swollen, so…
65AnonymousSep 16, 2026 22:23
Re: #58
That's just because you barely watched any of it.
66AnonymousSep 16, 2026 22:24
Didn't watch any of it, but how many minutes did he actually sleep in the end?
I'm a corporate slave in a busy crunch period and haven't even averaged 2 hours of sleep a day for the past two weeks.
71AnonymousSep 16, 2026 22:25
Re: #66
According to the smart ring readings, about 50 minutes a day.
79AnonymousSep 16, 2026 22:27
Total victory for Hori.
96AnonymousSep 16, 2026 22:30
Re: #79
His course enrollments are probably going to shoot up.
What's the one thing about Daisuke Hori you respect most?
110AnonymousSep 16, 2026 22:32
Re: #96
I don't respect him, but he's entertaining.
94AnonymousSep 16, 2026 22:29
Even if there was some cheating involved,
being able to stay awake that long is still impressive.
Maybe he really does have some unusual physical constitution?
111AnonymousSep 16, 2026 22:32
Re: #94
Before that suspicious 2-hour massage break, Hori was clearly at a "can't function in society" level, so if that counts as fine, sure, anyone could stay awake.
127AnonymousSep 16, 2026 22:34
Re: #94
Nah, come on, he wasn't doing anything meaningful lol.
He was just a guy staying awake and fighting off sleep.
133AnonymousSep 16, 2026 22:35
Re: #94
Under 2 hours of sleep would be amazing.
At 3 hours, a lot of people could probably pull that off if they pushed themselves.
Wonder what the real number actually was.
97AnonymousSep 16, 2026 22:30
Feels like he became a billionaire overnight.
Though he's also got a ton of haters.
103AnonymousSep 16, 2026 22:31
Re: #97
He was already a billionaire before this.
124AnonymousSep 16, 2026 22:34
No ban, no arrest — total victory, basically.
142AnonymousSep 16, 2026 22:36
I'd love to see him try a "3-meals-a-week" challenge next.
Though he'd probably claim micro-dishes and "power meals" don't count as real meals, so he can eat as many of those as he wants.
165AnonymousSep 16, 2026 22:42
He cuts his sleep to train more, yet he can't even win a bodybuilding competition?
173AnonymousSep 16, 2026 22:43
Re: #165
Sleep is insanely important for building muscle, you know (lol)

Background and Points of Debate

Medically, a “short sleeper” refers to someone whose body suffers no ill effects from sleeping three to four hours or less per day — a trait confirmed in only a tiny number of people, tied to genetic factors. Hori founded an association claiming this trait can be acquired later in life, and runs paid courses around it; this livestream was seen partly as a demonstration meant to prove that claim. Opinions on the thread split along a line of what counts as “success”: some praised his stamina and the fact that he completed the full run, while others gave more weight to the smart ring data suggesting he’d actually slept longer than he claimed. Note that the sleep figures during the stream were based on Hori’s own self-reports and readings from a device he brought himself — the article gives no indication that a hospital or other third party independently verified them.

※This article is excerpted and summarized from the 5ch (Geinou/Sports News+) thread “Short sleeper Daisuke Hori wraps up week-long “30-minutes-a-day sleep” livestream — “I’ve got stamina to spare” — completed despite mishaps.”

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