Smartphone-Addicted Teens, the “Dopamine Kids”: Heavy Social Media Use Linked to Falling Grades — Half of Japanese 9th Graders Spend 3+ Hours a Day Online

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The story

5ch picked up on a Sankei Shimbun article about minors dubbed “dopamine kids” (ドパガキ) who can’t tear themselves away from the stimulation of social media. Reacting to data showing that half of ninth-graders spend more than three hours a day on SNS, the thread split between “TV brain and game brain were the same back in the day” and “smartphones are different because they combine phone, games, and manga all in one device.”

At the same time, plenty of posters turned the joke on themselves, noting that “the old geezers on 5ch criticizing this are the real ‘dopamine geezers,’ glued to their screens for hours” — with many pointing out the discussion conveniently ignored adults’ own smartphone and SNS addiction.

I can’t live without SNS. A growing number of minors, dubbed “dopamine kids,” are unable to stop scrolling their smartphone screens, hooked on the endless stream of stimulating content pouring out at them.

Sankei Shimbun

Source: sankei.com / Original article here

What people said

4AnonymousAug 24, 2026 15:19
If we're going there, mobile games seem more likely to turn kids into "dopamine kids" than SNS does.
164AnonymousAug 24, 2026 16:58
Re: #4
Mobile games are still better since there's at least some room for thinking involved.
Short-form video literally requires zero brainpower, that's exactly why this happens.
5AnonymousAug 24, 2026 15:20
Re: #1
What a joke.
TV brain, game brain, MMO brain…
and now "smartphone (lol) brain" too?
SNS addiction? Give me a break.
88AnonymousAug 24, 2026 16:04
Re: #5
Says the middle-aged guy addicted to 5ch.
10AnonymousAug 24, 2026 15:22
Boring schoolwork is only useful to a handful of people anyway — being good at using a smartphone is actually more useful.
16AnonymousAug 24, 2026 15:27
Re: #10
I get that the point-scoring "studying" taught at school isn't really useful, but…
honing your skill at swiping a phone screen to play mini-games and scroll through junk posts isn't exactly useful either.
138AnonymousAug 24, 2026 16:34
Re: #10
Doing boring schoolwork and sticking with it — that's what academics is about.
The ones who can't do that are the ones who fall behind.
12AnonymousAug 24, 2026 15:23
"Dopamine kid" sounds like exactly the kind of term 5ch regulars (ネラー, "netora," board users) would love, but I haven't seen many people actually using it.
Then again, maybe most of us were dopamine kids ourselves and just don't realize it.
13AnonymousAug 24, 2026 15:25
Re: #12
The ring of it is off.
It's like "Dragoboo" — a clunky nickname nobody actually uses; 5ch regulars just won't say it.
18AnonymousAug 24, 2026 15:27
The old geezers on 5ch are just internet addicts who can't handle smartphones or SNS properly.
208AnonymousAug 24, 2026 17:57
Re: #18
More to the point, Ice Age generation (氷河期, Japan's "employment ice age" cohort) parents used to mock PC-addicted singles, but now their own kids have become smartphone addicts — that's pretty dumb.

And on top of that, smartphones build way fewer real skills than PCs do.
25AnonymousAug 24, 2026 15:31
More than 3 hours a day? Don't underestimate us dopamine geezers on 5ch — we're pushing 20+ hours.
115AnonymousAug 24, 2026 16:17
Re: #25
5ch is basically a hellscape of dopamine geezers bashing dopamine kids.
26AnonymousAug 24, 2026 15:31
This hasn't changed since forever.
Games and manga eat up time too, so of course study time drops relatively and grades fall.
Stop spinning it like smartphones are uniquely the villain.
In every era, dumb kids are dumb kids.
44AnonymousAug 24, 2026 15:44
Re: #26
The problem with smartphones is that one device does games, manga, TV, and phone calls all at once.
There's never been anything before where people stumble around staring at their device while walking and still can't put it down.
27AnonymousAug 24, 2026 15:32
I can't put my phone down for 24 hours straight.
I'm gripping it even while I sleep.
32AnonymousAug 24, 2026 15:36
Re: #27
I've got several devices on my bed too, but the radiation exposure worries me.
The closer it is, the bigger the effect probably is, and sleeping for hours with it right next to your head can't be good for you.
38AnonymousAug 24, 2026 15:37
The jealousy from useless Ice Age generation folks who think they're smart feels great.
210AnonymousAug 24, 2026 17:59
Re: #38
What about Gen Z, who aren't even smart to begin with (lol)?
45AnonymousAug 24, 2026 15:44
Dopamine kid
Serotonin kid
Opioid kid
Adrenaline kid
Noradrenaline kid
Anything else?
53AnonymousAug 24, 2026 15:47
Re: #45
Oxytocin kid — a kid who loves dogs and cats.
54AnonymousAug 24, 2026 15:48
There's a song themed around "dopamine kids" by the band Yabai T-shirts Yasan (ヤバイTシャツ屋さん) called "Algorithm no Inu" ("Dog of the Algorithm").
100AnonymousAug 24, 2026 16:09
Re: #54
They sing it while absolutely trashing the subject — love it (lol).
56AnonymousAug 24, 2026 15:50
Smartphone addiction isn't just a kid thing, adults are just as bad.
Get on a train and it's packed with passengers staring down at their phones. Looks just like a horde of zombies.
60AnonymousAug 24, 2026 15:50
Re: #56
Anyone NOT looking at their phone looks like the suspicious one these days.
120AnonymousAug 24, 2026 16:21
Re: #56
True, but it's especially bad for kids to be steeped in smartphones during the years their brain and mind are still developing.
Today's 40-somethings and up didn't even have smartphones when they were students.
65AnonymousAug 24, 2026 15:53
There's clearly been a huge rise in bottom-tier parents who can't even discipline their kids.


When I see a kid sitting properly and quietly on a train seat, next to a parent sitting up straight with their knees together, I'm genuinely impressed.
It's become a truly rare sight.
77AnonymousAug 24, 2026 15:57
Re: #65
But kids naturally run higher on dopamine than adults do, so forcing them into adult values doesn't really work.
It's normal for kids to shout at the top of their lungs and run around.
What matters in the end is self-motivation — not doing something just because a parent says so, but wanting to do it because you look up to your parent.
67AnonymousAug 24, 2026 15:55
Kids can't self-regulate their impulses, so they shouldn't be given smartphones in the first place.
The reason people can't stop using their phones comes down to being unable to suppress their thirst for knowledge and curiosity.
Back before even flip phones existed, let alone smartphones, kids would turn summer homework into a plaything — that's how much kids hate doing nothing.
73AnonymousAug 24, 2026 15:57
Re: #67
That just means summer homework is unnecessary now.
You can ask AI on your phone and get taught anything, so memorizing quiz questions and answers dreamed up by some bureaucrat is a waste of time.
71AnonymousAug 24, 2026 15:57
Old men and old women alike are fighting on X every single day — everyone would be happier if SNS were regulated.
89AnonymousAug 24, 2026 16:04
Re: #71
Even the foreign countries pushing that opinion are getting divided on it now.
Maybe people are just getting tired of dealing with the whole SNS issue.
85AnonymousAug 24, 2026 16:02
You guys are dopamine uncles.

Only those who can go without 5ch for even a single day have the right to criticize dopamine kids.
101AnonymousAug 24, 2026 16:10
Re: #85
One week off the internet.
Honestly, I'm surprised I was able to make it this far myself!
107AnonymousAug 24, 2026 16:12
5ch doesn't hurt your ability to think though. Lucky us.
122AnonymousAug 24, 2026 16:22
Re: #107
Times really do change.
Who'd have thought 5ch would end up looking sane compared to endless short-form video…
132AnonymousAug 24, 2026 16:30
Get on a train and look around.
Middle-aged and older people are exactly the same.
133AnonymousAug 24, 2026 16:32
Re: #132
There's like 5% of people who can't put their phone down even on a packed train.
178AnonymousAug 24, 2026 17:15
Re: #132
Weekly magazine and manga magazine sales started crashing hard around 2010, and the explanation at the time was "the baby boomer generation, who bought them to read on the train, retired en masse."
But it seems more likely that the bigger factor was people switching over to smartphones.

Background and Key Points

The Sankei figures being discussed come from Japan’s own surveys of chugakusei (中学生, junior-high students), and “ninth grade” here means chusan (中3), the final year before the high-stakes high-school entrance exams (juken). That context matters: Japanese education culture already treats the years before those exams as sacrosanct study time, so any data showing half of chusan students logging 3+ hours a day on “SNS” reads as a crisis specifically because it collides with exam anxiety, not just general parenting worry. It’s also worth knowing that in Japanese usage “SNS” is an umbrella term covering LINE messaging, YouTube, and TikTok alongside Twitter/Instagram-style posting, so the “3 hours” figure likely includes passive video-watching and chat, not just active social posting — a distinction the thread never unpacks.

The thread didn’t actually split over whether phone use is bad; nearly everyone agreed it is. The real fault line was whether smartphones are a new category of problem or just the latest name for a decades-old moral panic (terebi-noh/TV brain, geemu-noh/game brain, MMO addiction) — with the counterargument being that a phone uniquely bundles calls, games, manga, and video into one always-in-hand device, unlike any single prior medium.

What goes unmentioned is the irony most posters raised about themselves: 5ch’s own userbase, including the Ice Age generation (shushoku hyogaki sedai, the cohort who entered a brutal job market in the 1990s–2000s and are now parents of today’s teens), spends comparable or greater hours online, meaning the generational criticism is largely self-indicting rather than diagnostic.

*This article is excerpted and summarized from the 5ch (Breaking News+) thread “Smartphone-Addicted Minors, the “Dopamine Kids👦”: Heavy SNS Use Tied to Falling Grades — Half of 9th Graders Spend Over 3 Hours a Day Online.”

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